AI coaching from HYLTH

Start with an AI coach.
Move to a human when you want one.

H plans your training and nutrition around the week you're actually having, and adjusts when it changes. When you're ready for a person, upgrade to a HYLTH coach — and take every session, meal and photo with you.

Coming soon to the App Store and Google Play. No ads, and we never sell your data · Built in the UK

HYLTH is a fitness and nutrition app, not a medical service, and nothing in it is medical advice. Speak to your GP before changing how you train or eat if you have a condition or injury. 18+ only.

The HYLTH app's home screen, showing today's calories, protein and carbs against target, a goal of 0.2 kg to go, workouts completed this week, and challenge points.

Why people trust it

  • Your data is visible only to you and your own coach — enforced in the database, not just the app.
  • Built in the UK by a working personal trainer, not a software company.
  • No adverts anywhere, and we never sell your data to anyone.
  • Built to WCAG 2.2 AA, with screen reader and keyboard support designed in from the start — not bolted on later.

Three steps, and the third one is the point

Most AI fitness apps are a dead end — when you outgrow them you start again somewhere else. HYLTH is built so the AI is the beginning of the relationship, not the whole of it.

  1. Tell H what you're working towards

    Your goal, your schedule, what equipment you can actually get to. H writes your first week from that — not a template with your name on it.

  2. Train, eat, log, adjust

    Follow the plan, scan a barcode or photograph a meal, sync your watch. H sees what actually happened and reworks next week around it.

  3. Add a human coach whenever you want

    Browse HYLTH coaches, read their background, see what they charge, and move across. Every workout, meal and progress photo goes with you.

What you actually get

A week that's planned, not guessed

Workouts built around your goal and your equipment, with the exercise library, set logging, rest timers and progression already handled.

  • Training and rest days with their own calorie targets
  • Progressive overload tracked session to session
  • Works offline — saves the moment you tap, signal or not
The HYLTH workouts calendar, showing a week of scheduled training sessions.

Nutrition without the spreadsheet

Scan a barcode, photograph a plate, or search a real food database. Your week's meal plan turns into a shopping list you can tick off in the aisle.

  • Barcode scanning and photo estimation
  • Protein, carbs and fat targets that move with your plan
  • Water and caffeine tracked alongside everything else
The HYLTH nutrition diary, showing logged meals alongside the day's planned meals with their ingredients and a mark-complete action.

Everything in one place, including your watch

Steps, heart rate, sleep, HRV and body composition from Apple Health or Android Health Connect, sitting next to your training and your food.

  • Trends over weeks and months, not just today
  • Progress photos under the strictest privacy rule in the app
  • A home screen you arrange yourself
The HYLTH trends screen, showing a grid of charts for steps, weight, sleep, heart rate and more, each comparing this period against the previous one.

Pricing, in full, on this page

No demo call, no "contact us for a quote".

If you're training

  • With a human coach Their price

    Each coach sets their own rate and you'll see it before you commit.

If you're coaching

  • Free £0 / month

    Up to 5 clients, for as long as you like. No card needed.

  • Growth £15 / month

    Up to 20 clients. AI plan generation included.

  • Pro £29 / month

    Up to 50 clients. AI plan generation included.

  • Studio £59 / month

    Unlimited clients. AI plan generation included.

Coaches: get clients, not just software

Every other platform sells you a tool for the roster you already have. HYLTH has people inside it, paying for coaching today, who can move to a human coach in two taps — and that list is where they look.

Free for your first 5 clients. No card, no trial clock.

Your clients must be 18 or over. HYLTH is a coaching platform, not a medical service.

Read the coach guide before you sign up, if you'd rather see how it works first.

  • List yourself with your background and your rates, and take clients who are already paying for coaching.
  • Build plans, review check-ins and video form-checks, and message clients in one screen.
  • Bill your clients through your own Stripe account, at your own prices. HYLTH takes no cut of it.
  • Your roster, your community and your numbers are invisible to every other coach on the platform.

Built by a coach, because the tools weren't good enough

"I built HYLTH for my own clients first. Everything in it exists because something else was getting in the way — spreadsheets, PDFs, three apps that didn't talk to each other. If it's in here, it's because it earned its place with real people, not because it demoed well."
Darren — founder, and still coaching

Ready when you are

Start with H today. Bring in a human coach whenever it suits you — nothing you've logged gets left behind.

Coming soon to the App Store and Google Play